Gronk Fitness Strength Bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. Ideal for assisted pull ups and dips. All bands are 41" in length and 3/8" thick. Five different widths provide a range of resistance levels. Plus these bands are great for stretching.
Purple – Light – 1.25" wide Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25 - 80 pounds.